Amount of Niacin in Peanuts, all types, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Peanuts, all types, cooked, boiled, with salt there is 5.259 mg of Niacin. Change amount
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Niacin
Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Peanuts, all types, cooked, boiled, with salt.
Yeast extract spread
|
127.5 mg
|
0.13%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
90.567 mg
|
0.09%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
80 mg
|
0.08%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
80 mg
|
0.08%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
45.249 mg
|
0.05%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
45.249 mg
|
0.05%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
45.249 mg
|
0.05%
|
Leavening agents, yeast, baker's, active dry
|
40.2 mg
|
0.04%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
38.462 mg
|
0.04%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
38.442 mg
|
0.04%
|
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
|
37.1 mg
|
0.04%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
36.364 mg
|
0.04%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
36.364 mg
|
0.04%
|
Babyfood, cereal, oatmeal, with honey, dry
|
36.292 mg
|
0.04%
|
Cereals ready-to-eat, rice, puffed, fortified
|
35.3 mg
|
0.04%
|
Cereals ready-to-eat, wheat, puffed, fortified
|
35.3 mg
|
0.04%
|
Rice bran, crude
|
33.995 mg
|
0.03%
|
Formulated bar, POWER BAR, chocolate
|
32.6 mg
|
0.03%
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
|
32.25 mg
|
0.03%
|
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
|
31.24 mg
|
0.03%
|
Peanuts, all types, cooked, boiled, with salt
Peanuts, all types, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, all types, cooked, boiled, with salt are listed below.
Water
|
41.78 g
|
41.78%
|
Energy (calorie)
|
318 kcal
|
|
Energy (joule)
|
1331 kJ
|
|
Protein
|
13.5 g
|
13.5%
|
Total lipid (fat)
|
22.01 g
|
22.01%
|
Ash
|
1.45 g
|
1.45%
|
Carbohydrate, by difference
|
21.26 g
|
21.26%
|
Fiber, total dietary
|
8.8 g
|
8.8%
|
Sugars, total
|
2.47 g
|
2.47%
|
Calcium, Ca
|
55 mg
|
0.06%
|
Iron, Fe
|
1.01 mg
|
|
Magnesium, Mg
|
102 mg
|
0.10%
|
Phosphorus, P
|
198 mg
|
0.20%
|
Potassium, K
|
180 mg
|
0.18%
|
Sodium, Na
|
751 mg
|
0.75%
|
Zinc, Zn
|
1.83 mg
|
|
Copper, Cu
|
0.499 mg
|
|
Manganese, Mn
|
1.023 mg
|
|
Selenium, Se
|
4.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Peanuts, all types, cooked, boiled, with salt